Calorie for Calorie, Fructose Packs On More Pounds
“As you no doubt have realized, fructose consumption has increased astronomically in recent years, because it is the dominant sugar added to processed foods and drinks, mostly in the form of high-fructose corn syrup.”
On A Running High
“It is hard to say exactly why some people are motivated to exercise more, or more often, than other. But a University of Illinois researcher has found some clues about changes in the brain might affect motivation.”